How I can help you

Retired military member and an additional 14 years with a US Defense contractor. Retired from civilian company as VP of Human Resources. Was also responsible for risk management (commercial insurance programs) In military, I specialized in logistics. I am comfortable in mentoring start ups and dealing with Human Resource issues although I have been out of that area for 15 years. 

Areas of Expertise
  • Business Operations
  • Human Resources & Internal Communications


BS,MBA - Was certified at SPHR level (Senior Professional Human Resources) with Society of Human Resource Management (SHRM). Since retiring, I have allowed my certifiecation to expire. 

Frederick A Meek

Communication Methods

  • In Person
  • Phone
  • Video
  • Email